the old Hybrid Athlete
Hi, my name is Louis, I am a Dutch fitness enthusiast, i am a Medical fitness-, Cross fit-, Rugby- and functional trainer. I am 64 years old and hope to show all of you that planning your fitness training and setting realistic goals is still a good thing to do.
To become number one you must train like you are number two.
Due to a shitload of bad luck, burn-wounds and Diabetes I was trapped in a descending spiral. Its never to late to start over again. Age or physical discomfort should never hold you back.
Bad luck is an emotion, you can switch off emotions!
Join me! I will try to write my journey down in a day to day Blog.